Saturday, May 14, 2005
Hari nie pagi wake up do my usual thing, on my pc. check my email, blog hopping. Makan breakfast.. This few day me really susah nak sleep. My eyebag bertambah ah.. this my stomach been having this sakit i don't know what to describe.. sakit dia kat daerah uri situ. And bila me baring side way sebelah kanan my pinggang punya sakit sekali sampai susah nak pusing..the pain is unbearable seh .nie baru sakit mcm nie belum beranak i really don't know how will i react. Is this normal for pregnant women? Kalau baring straight gitu jgn ckp ah mesti sesak nafas.. What are the systom for labour eh? oklah that all.
Monday, May 09, 2005
Thursday, May 05, 2005
Your Pregnancy: 29 Weeks
How your baby's growing Your baby now weighs about 2 1/2 pounds and is a tad over 15 inches long from head to heel. His muscles and lungs are continuing to mature, and his head is growing bigger to accommodate his brain — which is busy developing billions of neurons. With this rapid growth, it's no surprise that your baby's nutritional needs reach their peak during this trimester. To keep yourself and him well nourished, you'll need plenty of protein, vitamin C, folic acid, iron, and calcium. (About 200 milligrams of calcium is deposited in your baby's skeleton — which is now hardening — every day.)
° Note: Experts say every baby develops differently — even in utero. This developmental information is designed to give you a general idea of how your baby grows in your womb.
How your life's changing You should be able to feel your baby's movements strongly now. Pay attention to the kicks and nudges, and let your practitioner know if you ever notice a decrease in activity. She may ask you to do fetal kick counts to make sure everything's okay.
Some old friends — heartburn and constipation — may take center stage again. The pregnancy hormone progesterone relaxes smooth muscle tissue throughout your body, including your gastrointestinal tract. This relaxation, coupled with the crowding in your abdomen, slows your digestive process, which can cause gas, especially after a big meal. Another problem you can credit to your growing uterus (and constipation) is hemorrhoids. Hemorrhoids — which are simply swollen blood vessels in your rectal area — are very common during pregnancy and usually clear up soon after delivery. If they're itchy or painful, try soaking in a sitz bath and applying a hot pad or cold compresses medicated with a little witch hazel to the affected area. Also avoid sitting or standing for long stretches. Talk with your practitioner before using any over-the counter remedies during pregnancy, and let her know if you have any rectal bleeding. To prevent constipation, eat a high-fiber diet, drink plenty of water, and get some regular exercise.
A small number of women get something called "supine hypotensive syndrome" during pregnancy. When they lie on their backs, they get a change in heart rate and blood pressure that makes them feel dizzy until they change position. You might note that you get dizzy if you stand up too quickly, too. To avoid getting the spins, move slowly as you go from lying down to sitting and then standing.
How your baby's growing Your baby now weighs about 2 1/2 pounds and is a tad over 15 inches long from head to heel. His muscles and lungs are continuing to mature, and his head is growing bigger to accommodate his brain — which is busy developing billions of neurons. With this rapid growth, it's no surprise that your baby's nutritional needs reach their peak during this trimester. To keep yourself and him well nourished, you'll need plenty of protein, vitamin C, folic acid, iron, and calcium. (About 200 milligrams of calcium is deposited in your baby's skeleton — which is now hardening — every day.)
° Note: Experts say every baby develops differently — even in utero. This developmental information is designed to give you a general idea of how your baby grows in your womb.
How your life's changing You should be able to feel your baby's movements strongly now. Pay attention to the kicks and nudges, and let your practitioner know if you ever notice a decrease in activity. She may ask you to do fetal kick counts to make sure everything's okay.
Some old friends — heartburn and constipation — may take center stage again. The pregnancy hormone progesterone relaxes smooth muscle tissue throughout your body, including your gastrointestinal tract. This relaxation, coupled with the crowding in your abdomen, slows your digestive process, which can cause gas, especially after a big meal. Another problem you can credit to your growing uterus (and constipation) is hemorrhoids. Hemorrhoids — which are simply swollen blood vessels in your rectal area — are very common during pregnancy and usually clear up soon after delivery. If they're itchy or painful, try soaking in a sitz bath and applying a hot pad or cold compresses medicated with a little witch hazel to the affected area. Also avoid sitting or standing for long stretches. Talk with your practitioner before using any over-the counter remedies during pregnancy, and let her know if you have any rectal bleeding. To prevent constipation, eat a high-fiber diet, drink plenty of water, and get some regular exercise.
A small number of women get something called "supine hypotensive syndrome" during pregnancy. When they lie on their backs, they get a change in heart rate and blood pressure that makes them feel dizzy until they change position. You might note that you get dizzy if you stand up too quickly, too. To avoid getting the spins, move slowly as you go from lying down to sitting and then standing.
Wednesday, May 04, 2005
Wah rasanya dah lama tak update my blog ah..hehehehe malas ah nak update. Tak tahu apa nak blog.hehehe. ok let me recalled apa me buat on weekend lepas.
On Sat:- My hubby tak keje today his frenz tukar with him so this week dia tak keje ah. Kata kawan dia nak balik kampung next week maklumlah Mother's day kan. So Ard ptg gitu 2 lebih kita fetch his auntie and nenek pegi jemputan kahwin kat Jurong East. Dah to hantar dia orang balik simei. rounding rounding takde tujuan so kita hantar lah dorang. Lepas to follow my hubby pegi tempat keje dia kata dia nak cuci kereta. To the first time me see his tempat keje. dah to kita pun balik umah.. malas ah nak keluar jalan. nak jalan pun dah takde tempat nak pegi..boring. dgn kepala tgh berdenyut pening.. balik terus baring kat atas katil depan kipas.. panas ah musim skrg.
Sun:- ingat kan nak bangun pagi siap pegi uamh my mum sekali lambat pulak bangun..so kita keluar ard 12 plus ,singgah West Coast beli murtabak then proceed to our destinasi. Pasir Ris. Sampai sana duduk tgk tv makan. Ingatkan nak pegi Laut sekali hujan pulak.. tak jadi cancel. so kita pegi Whitesand for awhile jalan kat sana sekejap. Malam nya me decided to go downtown east beli makan. Teringin nak makan roti john. dah beli semua makan kita pun balik. duduk kat umah makan sambil tgk VCD sembilu 2005.
Mon:- Wake up.. mandi terus makan. Hari nie my mum masak lauk lemak ayam, sambal goreng, sambal tumis telor. Makan with my hubby then my mum sound dia nak pegi Sheng Siong beli barang dapur. Me and hubby ok aje lah pasal duduk kat umah boring. So kita siap siap pegi LOyang points. my sis satu to nak beli kasut so she follow ah. dah sampai sana my mum and sis shopping barang dapur while us beli air aje. dah to singgah kedai Baby to, beli mattress baby. to aje. To pun letak kat umah my mum pasal kat umah my mum i don't intend to put any baby bed so we just use the mattress for baby to sleep. oklah dah beli barang semua sent my sis to work kat downtown east. Dia baru dapat keje kat Ntuc Resort .. Hopefully dia keje lama lah kat sana. tgk keje dia senang cuma shift aje. mana tahu dapat discount bila book chalets. hehehe.. Ard 8 plus kita pun berangkat balik fetch my hubby nenek,On the way . hantar his nenek kat clementi then kita proceed to our home.that all.
On Sat:- My hubby tak keje today his frenz tukar with him so this week dia tak keje ah. Kata kawan dia nak balik kampung next week maklumlah Mother's day kan. So Ard ptg gitu 2 lebih kita fetch his auntie and nenek pegi jemputan kahwin kat Jurong East. Dah to hantar dia orang balik simei. rounding rounding takde tujuan so kita hantar lah dorang. Lepas to follow my hubby pegi tempat keje dia kata dia nak cuci kereta. To the first time me see his tempat keje. dah to kita pun balik umah.. malas ah nak keluar jalan. nak jalan pun dah takde tempat nak pegi..boring. dgn kepala tgh berdenyut pening.. balik terus baring kat atas katil depan kipas.. panas ah musim skrg.
Sun:- ingat kan nak bangun pagi siap pegi uamh my mum sekali lambat pulak bangun..so kita keluar ard 12 plus ,singgah West Coast beli murtabak then proceed to our destinasi. Pasir Ris. Sampai sana duduk tgk tv makan. Ingatkan nak pegi Laut sekali hujan pulak.. tak jadi cancel. so kita pegi Whitesand for awhile jalan kat sana sekejap. Malam nya me decided to go downtown east beli makan. Teringin nak makan roti john. dah beli semua makan kita pun balik. duduk kat umah makan sambil tgk VCD sembilu 2005.
Mon:- Wake up.. mandi terus makan. Hari nie my mum masak lauk lemak ayam, sambal goreng, sambal tumis telor. Makan with my hubby then my mum sound dia nak pegi Sheng Siong beli barang dapur. Me and hubby ok aje lah pasal duduk kat umah boring. So kita siap siap pegi LOyang points. my sis satu to nak beli kasut so she follow ah. dah sampai sana my mum and sis shopping barang dapur while us beli air aje. dah to singgah kedai Baby to, beli mattress baby. to aje. To pun letak kat umah my mum pasal kat umah my mum i don't intend to put any baby bed so we just use the mattress for baby to sleep. oklah dah beli barang semua sent my sis to work kat downtown east. Dia baru dapat keje kat Ntuc Resort .. Hopefully dia keje lama lah kat sana. tgk keje dia senang cuma shift aje. mana tahu dapat discount bila book chalets. hehehe.. Ard 8 plus kita pun berangkat balik fetch my hubby nenek,On the way . hantar his nenek kat clementi then kita proceed to our home.that all.
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